Healthy Recipe of the Month

KALE CHIPS

I know this sounds weird...but let me tell you, these are GOOD!

Rough Recipe:

• Preheat oven to about 350*
• Use about 1 salad spinner’s worth of kale. Tear the leaves off the thick stems into bite size pieces.
  
• Toss with about 2 tsp+ of olive oil
• Spread on baking sheet
  
• Sprinkle with sea salt
• Bake for about 15 minutes, until edges are brown and kale is crispy, toss every 5 min or so. They will burn quickly, so be careful

Serves 4 45 calories 1g fat 1.5g fiber

I've seen some other recipes with Parmesan or Asiago cheese sprinkled on, different seasonings, etc.

Before
After

Enjoy!